one2one to Host Ironman Endurance Workshop on 21 Feb 2020

Signed up for Ironman Wales 2020?  

Join Dietitian Aisling Pigott and Physiotherapist Annie Williams on for an educational evening on long course triathlon. on 21 Feb 2020.

Both our experts have personal and professional experience in endurance events. Aisling (Ash) has competed in numerous marathons & ultra marathons. Annie has competed in several Ironman events and represented GB in both 70.3 and Hawaii Ironman Championships. 

Between them they have so much knowledge to share regarding training, nutrition, recovery, injury prevention and how to best prepare for race day. 

We also have a special video message of race day tips from Dave McNamee, Britain’s most successful Ironman athlete!! 

Don’t miss out on this invaluable workshop, call to book your space on 01656 652635. 

Booking is essential as spaces are limited.

We look forward to seeing you there, 

Rhian & Team 121

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