Backed up by clinical trials proving their effectiveness, Compex is now widely used by health care professionals and athletes for improved performance and recovery.

Here at one2one, we use the Compex Wireless, the first wireless electro muscle stimulator in the world that offers safe and effective muscular contraction. It can be used to treat muscular pain and spasm, speed up your post exercise/race recovery time, and enhance your rehabilitation. It is particularly effective for contracting ‘lazy’ inactive muscles and getting them to ‘fire up’ which we sometimes use in conjunction with performing a specific exercise in our gym.

This assisted muscular contraction helps to retrain your muscles when you have a lack of strength and control in a certain body area.

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