Start the 2020 Season with a Bang, not an ‘ouch’! Is your triathlon training contributing to your performance or is it actually contributing to an eventual injury? Are previous injuries or ongoing niggles limiting your training? Every year athletes are forced to pull out of races due to injury. This is because the demand they …
South Wales and local wellbeing clinic, one2one Therapy, could be set for triple glory this weekend as pro athlete Adam Bowden and age group athletes David Murray & Paul Thomas all head to Nice, France to complete in the Ironman 70.3 World Championships 2019. Wellbeing and Sports Injury Clinic one2one Therapy are particularly proud of …
one2one athletes head to Nice for Ironman 70.3 World Championships Read More »
The sports physiotherapists at one2one are no stranger to treating elite athletes who compete at the highest levels in cycling, triathlon and a whole host of other sports, however last weekend’s Healthspan Porthcawl 10k saw the team celebrating smaller achievements across a massive age and fitness demographic as the team took the event’s corporate prize. The one2one team of 30 runners …
Team one2one take corporate title & beat personal milestones in Porthcawl 10k Read More »
Injury is proving no barrier to Cardiff triathlete Adam Bowden. Adam is one of the one2one sponsored athletes and is delivering a very strong performance in only his second year of middle distance triathlon racing despite a recent injury. Professional athletes are often able to recover quickly because they understand their bodies and know when …
one2one sponsored athlete storms back from injury to take second place at Pays D’Aix Read More »
The Six Nations tournament is again underway, and Wales struggled at the start with some key players, sidelined due to injury. Initially the team missed Leigh Halfpenny, Rhys Patchell, Scott Williams and Leon Brown although thankfully Williams has now recovered and will play in this Saturday’s Wales -v- England showdown. However injured trio Samson Lee, …
Sports Injuries – why prevention is better than cure Read More »
