Mental Health Awareness

For Mental Health Awareness week our one2one family have been sharing their personal stories. Today, Yoga Teacher Mike shares his….. I’m celebrating the end of two long hard years of training for my PGCE to teach in further education in dance. These past two years have been incredibly challenging and at times very lonely and …

Mental Health Awareness Week – Mike’s Story Read More »

Most of you are aware of my mental health journey from the honest conversations I have during your physio session or the blog I wrote earlier this year. When my world fell apart in 2010, I found myself in a very dark place. Life was so painful and difficult that I no longer wanted to …

Mental Health Awareness Week: Rhian’s Story Read More »