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Nutrition and Health Coach specializing in pregnancy and postpartum nutrition joins One2One

Felicitie Walls (Flik), a Nutrition and Health Coach specializing in pregnancy and postpartum nutrition joins One2One We are excited to welcome, Flik, a qualified Nutrition and Health coach and the services she offers to the wider offering here at One2One Therapy Flik is a qualified Nutrition and Health Coach, specialising in prenatal and postnatal nutritional

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Her Spirit

This October, physiotherapist and one2one founder Rhian Bowden began working with a fantastic female-only digital club called Her Spirit. Co-Founders Holly and Mel set up this fitness app because they couldn’t find their tribe in traditional sports clubs and wanted a place where women could come together to spur each other on. It was designed to motivate, encourage

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Rhian’s story – a decade of personal and professional growth

Clinic Director at one2one Therapy, physiotherapist Rhian Davies, takes a reflective look at her journey over the past 10 years. The end of a decade got me thinking about it’s start and how life has changed dramatically both personally and professionally.  I would never have predicted my life going in the direction it has 10

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Team one2one take corporate title & beat personal milestones in Porthcawl 10k

The sports physiotherapists at one2one are no stranger to treating elite athletes who compete at the highest levels in cycling, triathlon and a whole host of other sports, however last weekend’s Healthspan Porthcawl 10k saw the team celebrating smaller achievements across a massive age and fitness demographic as the team took the event’s corporate prize. The one2one team of 30 runners

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James’ Story: How a combination of one2one therapies gave an ex-marine a new lease of life

Utilising a range of treatments in injury rehabilitation can deliver very real benefits for our one2one clients. We often see clients experience relief from long term conditions – and sometimes the effects can be life-changing. We first met James in 2010, a 63-year-old ex-marine who had suffered with chronic back pain for over 30 years.

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How acupressure can help with minor Christmas ailments

Whilst acupuncture is strictly for the clinic, did you know acupressure can help self-treat minor ailments at home? Many people don’t realise that one2one offer acupuncture – in fact, it’s really popular.  Our chartered physiotherapists use acupuncture alongside other forms of treatment to deliver maximum pain relief, healing and recovery for our clients. I’m a firm

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