Core Workouts

CLASS TIME TABLE WC 30/03/2020 MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY CORE WORKOUT 8AM-8:45AM RHIAN + ADAM                                YOGA WITH MIKE 7AM-8AM CORE WORKOUT 8AM-8:45AM RHIAN + ADAM   YOGA WITH BETH 9:30AM-10:30AM   STRENGTH + CONDITIONING 5PM-5:45PM ANGHARAD     YOGA WITH MIKE 5PM-6PM     YOGA WITH MIKE 5PM-6PM YOGA WITH …

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