“I can’t believe I’m in so much pain from a simple trip!” That’s a regular phrase in any physiotherapy clinic or A&E department. A fall can happen to anyone of any age. When it happens as children, our bodies tend to recover very quickly from injury, however as we get older our bodies don’t recover …
Maesteg Triathletes and one2one clients Paul Lewis and Paul Thomas head to kona on the Big Island of Hawaii for the 2019 Ironman World Championships. They will swim 2.4 miles, bike 112 miles and run 26.2 miles alongside 1800 competitors from around the World in scorching temperatures reaching 38C (100F). Rhian Davies, physiotherapist and one2one …
Two one2one clients head to Kona for the Ironman World Championships Read More »
South Wales and local wellbeing clinic, one2one Therapy, could be set for triple glory this weekend as pro athlete Adam Bowden and age group athletes David Murray & Paul Thomas all head to Nice, France to complete in the Ironman 70.3 World Championships 2019. Wellbeing and Sports Injury Clinic one2one Therapy are particularly proud of …
one2one athletes head to Nice for Ironman 70.3 World Championships Read More »
I am a Managing Director of an engineering business. I travel abroad a great deal and always need to be on my “A” game 24/7. What has this got to do with physiotherapy you may well ask? I was one of Rhian’s first ever private patients. I had a shoulder compression problem and could not …
Utilising a range of treatments in injury rehabilitation can deliver very real benefits for our one2one clients. We often see clients experience relief from long term conditions – and sometimes the effects can be life-changing. We first met James in 2010, a 63-year-old ex-marine who had suffered with chronic back pain for over 30 years. …
I had a discectomy (surgery to remove the whole or part of an intervertebral disc) in August 2017 and my recovery was going really well. Out of nowhere my back “went” in the February of 2018. I was gutted! I was admitted into hospital and stayed there for 4 nights on high meds with no …