February 2019

Sports Injuries – why prevention is better than cure

The Six Nations tournament is again underway, and Wales struggled at the start with some key players, sidelined due to injury. Initially the team missed Leigh Halfpenny, Rhys Patchell, Scott Williams and Leon Brown although thankfully Williams has now recovered and will play in this Saturday’s Wales -v- England showdown. However injured trio Samson Lee, …

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one 2 one Sponsored Triathlete claims victory in IRONMAN 70.3 in Dubai

one 2 one Therapy is pleased to report that our sponsored Elite triathlete Adam Bowden won his first IRONMAN 70.3 victory in style, leading the swim, strong on the bike and then dominating the run. Adam, who lives in Llantrisant and trains at the National Triathlon Performance Centre of Wales in Cardiff, is no stranger …

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