January 2019

James’ Story: How a combination of one2one therapies gave an ex-marine a new lease of life

Utilising a range of treatments in injury rehabilitation can deliver very real benefits for our one2one clients. We often see clients experience relief from long term conditions – and sometimes the effects can be life-changing. We first met James in 2010, a 63-year-old ex-marine who had suffered with chronic back pain for over 30 years. […]

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benefits of sports massage

The Benefits of Sports Massage – perfect for your lunch break

One of the most popular treatments at one2one therapy in Bridgend is sports massage. It’s a service that seems to be much in demand, so here’s a little information about how sports massage differs from Physiotherapy and what the benefits are. While massage in general is known for promoting relaxation, there are many different types

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